Efficacy , Content and Benefits of Persimmon Fruit - Fruit known as the oriental persimmon ( UK ) and shi ( China ) has a nutritional content that is not less great with apples . Even for the content of certain substances , persimmon champion. For example , the fiber content of a substance contained in a persimmon fruit turns two times more than that present in an apple .
Persimmon fruit is often called a flirt because like powdered fruit because the fruit leather sticked white powder . In addition , because looks like an apple , persimmon get the nickname " Java apple " alias " is not an actual apple " . Yet, beneath it all , persimmon meruapakan one natural alternative to getting healthy and fit body .
Content of Persimmon Fruit
Remove some of the content of persimmon , namely :
19.6 % carbohydrates , mainly fructose and glucose ,
0.7 % of protein , vitamin A and potassium .
Persimmon is also rich in lycopene which serves as an antioxidant to prevent cancer ,
Phytochemicals lutein , beta-carotene and fiber .
The content of polyphenols in persimmon can lower bad cholesterol and prevent heart disease .
While the persimmon fiber can bind carcinogens and removing it from the gastrointestinal tract
Substance tannins ( called tannin - foot ) contained in young persimmon fruit , causing a sense Sepat . The tannin substances decreased with fruit maturation .
The tannin - foot substances used to preserve a wide range of handicrafts , help - rice wine production in Japan , as well as the treatment of hypertension materials . While other substances contained in the persimmon fruit is believed to be a cure various diseases like asthma , cough , and abdominal pain .
Efficacy and Benefits of Persimmon Fruit
Here are some of the benefits of persimmon Remove good for health , namely :
Prevent hardening of the arteries
Keeping blood pressure that does not go through the normal threshold
Preventing cancer
Inhibit the aging process
Tepeliharanya flexibility of blood vessels and stabilizing blood pressure is the key to maintaining a healthy heart .
Healthy lungs
strengthen spleen
Keep the body slim
Substances contained in a fiber persimmon amounting to two times more than that contained in an apple . Obviously it is best eaten those who want to lose weight . So also with vitamins and minerals persimmon , persimmon again higher than apples .
Prescription Drugs Herbal of Persimmon Fruit
Persimmon other benefits is that it can be used as a cure for several diseases , among others :
1 . Disease Hypertension - Make persimmon fruit juice by adding warm water . Drink once a day .
2 . Disease Asthma and cough with phlegm - Take two pieces of dried persimmon , add a little water and then steamed until cooked . Once cooked , puree and add one or two tablespoons of honey .
3 . Abdominal pain - Peel the fresh persimmon fruit , then eat . Consuming fresh persimmon fruit is believed to relieve abdominal pain include pain or burning sensation in the stomach .
4 . Diarrhoea and dysentery - Prepare two pieces of dried persimmon . Boil until the mixture becomes sticky rice porridge and two slices of sliced oranges . Once well blended , remove from heat and ready for consumption by patients two to three times a day .