Do you already know the health benefits of garlic ? Yes , garlic has long been known as a medicinal and health benefits . Moreover, the garlic is very easy to obtain and if .
The experts also advised to consume the garlic cloves 1-3 times a day . While children may consume a quarter of cloves 1-2 times a day . Here we can conclude that ingredients in addition to being delicious cuisine , garlic also has tremendous benefits for human health .
When used for medicinal purposes , garlic can help us to treat various diseases . Here are some benefits to human health .
Benefits of Garlic
Benefits of Garlic
For Health Benefits of Garlic
Treating Diabetes . Garlic is very useful to control the amount of sugar in the blood . Therefore , it is strongly recommended for diabetics to consume garlic .
Blood circulation . One of the benefits of garlic are blood circulation and open blocked blood vessels .
Weight control . Garlic has content that can help suppress our appetite . In addition , the onions will help us in promoting the body 's metabolism so that calories will be burned and the results will help you lose weight .
Cure skin diseases . Garlic has been shown to have anti-inflammatory properties , being able to fight infection and bacteria . Therefore , garlic is useful to reduce the outbreak of disease on the skin .
Treating inflammation . Garlic contains anti- inflammatory , for those of you who are experiencing a fever and sore throat , with chewing onions will launch throat .
Overcoming poisoning . Garlic contains Antidioksida were able to help get rid of toxins in the body .
Relieve pain . Other benefits of garlic is believed to relieve pain in muscles by means mengompreskannya to the painful part . Especially for those of you arthritis sufferers .
Heal wounds . People often use onion antiquity as a traditional medicine to heal the wounds , by placing crushed onions over the wound and wrapped with bandages .
Relieves itching due to fungi . By immersing the affected part of the body mold into warm water that has been mixed with chopped garlic . Helpful to relieve itching caused by fungi .
Cure canker sores . Content owned garlic supplements can help the healing process of canker sores , with its natural anti -inflammatory properties can help reduce pain and swelling due to thrush .
First aid on mercury poisoning . Garlic is very useful to alleviate mercury poisoning . However , it was all just for a first aid course , to do the next immediate intensive care from a doctor .
Eliminate acne . Garlic is a natural remedy that can get rid of acne on the face , because it has anti- oxidants that kill bacteria . Rub garlic slowly into the routine of acne with acne then you will be reduced .
Nourish hair . High content of existing Alicin in garlic are believed to overcome the problem of hair loss . The trick is to rub the garlic slices into the scalp and massage until evenly distributed .
Benefits of garlic is very much , but still many people are reluctant to take it because it can cause bad breath . Therefore many outstanding garlic pills , but you should consider the material thereof . Hopefully this article gives you all the benefits for .